"I contacted Jordan at BodyByJR in the hope that they could help me begin my journey as I have followed them for a while and their emphasis on health and well-being seemed to align with what I was hoping to achieve. She came back to me straight away and we began working together on an online food and fitness plan. She asked me some basic questions such as lifestyle, likes and dislikes and goals then went away to put my plan together."

"I began my personalised plan 8 weeks ago and so far have lost 13lbs and 9ins. I have noticed such a difference in my body already. I feel stronger, fitter and most importantly, so much more confident."

"The food plan has been simple to follow with lots of variety and Jordan has been there for guidance every step of the way. The cheat meal once a week helps too! They’ve also put together a Facebook group which provides a community to share ideas and support each other which has been really useful!"

"I have never been a fan of exercise and I knew this was what I’d struggle with the most. As I am working from home, I decided to do BodyByJR’s YouTube workouts 5 times a week on my lunch breaks. As they’re only between 20-30 minutes each,  it still leaves me time to shower and eat! I’ve found it so much more manageable and less daunting having short workouts and I’ve finally been able to stick to a workout routine!"

"I can not recommend and thank Jordan and BodyByJR enough. They have changed my whole outlook on weight loss and exercise. Losing weight doesn’t mean you have to starve yourself or spend hours in the gym being miserable! Who knew?! I’m happy, healthy and actually enjoying watching my body change. I’m excited to continue my journey and see what more we can achieve together! Thank you again!"

"From the first conversation with Jordon she understood me, my eating habits, mindset, relationship with food- everything. I have now been with BodyByJR for nearly 2 months and I can honestly say it is the best thing I have ever invested in!"

"My relationship with food is getting better, I enjoy working out and I have seen results. Jordon is always available to answer any of my silly questions, her support and commitment to clients is out of this world. If you are looking for an online coach then i would highly recommend BodyByJR."

"I have lost over 3 stone in 4 months, my cholesterol has come down, I’m fitter, stronger and leaner and there’s still so much more I want to achieve with Jordan’s help and guidance of course."

"I 1000% recommend BodyByJR."