Ladies BodyByJR T-Shirt
"The Home of Bootcamps" T-Shirt.
Model is wearing an 8-10.
£10.00
Mens BodyByJR T-Shirt
"The Home of Bootcamps" T-Shirt.
Model is wearing a large.
£10.00
Mens BodyByJR Starter Kit
The BodyByJR home workout starter kit. The kit includes 1 x "The Home of Bootcamps" T-Shirt & 1 x Yoga Mat.
£32.00 - SAVE £3!
Ladies BodyByJR Starter Kit
The BodyByJR home workout starter kit. The kit includes 1 x "The Home of Bootcamps" T-Shirt & 1 x Yoga Mat.
£32.00 - SAVE £3!
Downloadables
The Online 60 Transformation Plan
Includes:
60 x high intensity home workouts, one for each day of the 60 day plan
60 x tasty easy-to-cook meal recipes, including vegan friendly options
Choice of indulgent treats. All meals have calorie break downs, for both male and females, to keep you on track
A template for you to track your weight and measurements at 10 day intervals, keeping you accountable.
Tips and tricks to help you optimise your results
£60
The Functional Fitness Home Workout eBook
Includes:
50 x metabolic, high volume, high calorie expenditure, high intensity & short duration workouts
Workouts that can be combined with your home bootcamps and weight training programmes to optimise improvements with your strength, stamina, skill and speed
Variable rep ranges that allows you to scale the workouts to your fitness level
An education into different training techniques such as EMOM (Every Minute On the Minute) and ARMAP (As Many Rounds A Possible).
Share your times and feedback at #ChallengeJR. We will be setting scores and times for you to match!
£25