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Come and join us…

…become a part of our growing fitness family and transform your life today.

At BodyByJR we strive to educate and empower you to not just reach your fitness goals, but we also give the knowledge to maintain your results, building a healthier lifestyle.

COVID-19 Notice

We are now fully open for Personal Training and Bootcamps. This is by appointment/booking only.

Introducing the BodyByJR Online 60 Meal Plan

We've been busy creating the BodyByJR Online 60 Plan. It's a one-stop-shop to help maximise your health and fitness results.

BodyByJR Bootcamps

Subscribe to our YouTube channel to try our daily home workouts.

Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr
Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV

<img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV">

Day 6 | The Online 60 Plan | Upper Body & Abs Bootcamp | BodyByJR TV

YouTube Video VVVTV0dDR2xvMjZIcUVCYkh3RzlBZWdRLjJDOThBMDlCOTMxMUU4QjU=

Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr
Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV

<img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV">

DAY 5 | THE ONLINE 60 Plan | HIIT & ABS | BODYBYJR TV

YouTube Video VVVTV0dDR2xvMjZIcUVCYkh3RzlBZWdRLjU2QjQ0RjZEMTA1NTdDQzY=

Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr
Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV

<img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV">

DAY 4 | THE ONLINE 60 PLAN | LEG BOOTY WEIGHTED BOOTCAMP | BODYBYJR TV

YouTube Video VVVTV0dDR2xvMjZIcUVCYkh3RzlBZWdRLjI4OUY0QTQ2REYwQTMwRDI=

Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr
Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV

<img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV">

DAY 3 | THE ONLINE 60 PLAN | TABATA | BODYBYJR TV

YouTube Video VVVTV0dDR2xvMjZIcUVCYkh3RzlBZWdRLjAxNzIwOEZBQTg1MjMzRjk=

Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link.
https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr
Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV

Day 2 | The Online 60 Plan | FULL BODY Weighted Bootcamp | BodyByJR TV

YouTube Video VVVTV0dDR2xvMjZIcUVCYkh3RzlBZWdRLjUyMTUyQjQ5NDZDMkY3M0Y=

Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr
Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV

<img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV" data-src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://bodybyjr.co.uk/wp-content/plugins/feeds-for-youtube/img/placeholder.png" alt="Welcome to our latest workout playlist that we guarantee will help you dramatically change your body by dropping fat and losing weight.Our home HIIT workouts are for all fitness levels and can be done in the comfort of your own home or anywhere in fact and we include low impact options throughout as alternatives for people with injuries or weakness or live in an apartment so cannot be jumping around with neighbours below!Our workouts will also tone your body with the combination of our 60 workouts and 60 day meal plan that is fully customisable to your preferences with 60 options for breakfast, lunch, dinner and snacks.Our tasty options in the meal plan will provide greater adherence to the plan. Your workouts and meal planner logs will provide accountability to stay on track. We also have included in the plan how to guides to take your measurements throughout the 60 day plan to keep you motivated and on track during your whole journey with us.All this for just £1 per day. You can purchase your own Online 60 Meal Plan by clicking this link. https://bodybyjr.co.uk/online-60/Please give us a like, leave us a comment and lastly subscribe to our channel and share with your friends on your group chats or family chats and Facebook groups etc if you enjoyed it.For all enquiries regarding our Personalised Training & Diet Plans please drop us an email at admin@bodybyjr.co.uk or visit our website below for more information.Thankyou so much for your support.www.bodybyjr.co.ukInstagram: www.instagram.com/bodybyjr Facebook: www.facebook.com/bodybyjrltdThe Home of Bootcamps from Home - BodyByJR TV">

DAY 1 | The Online 60 Plan | HIIT WORKOUT | BodyByJR TV

YouTube Video VVVTV0dDR2xvMjZIcUVCYkh3RzlBZWdRLjA5MDc5NkE3NUQxNTM5MzI=

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Why choose BodyByJR?

We put the fun into fitness, exercise and healthy eating, none of which have to be a chore. Our results are sustainable for life... not a fad diet in sight.

Support

We approach coaching at personal level. We provide 24/7 WhatsApp and email support, as well as access to our private Facebook group. Clients can use this to motivate, share recipes and transformations, helping one another with their goals.

Sustainability

Our plans are tailored to achieve long term results. We educate you on how to create a healthy balance with food and training. For both confidence and all round, social well-being.

Realism

We are honest with you every step of the way. There are no quick fixes. Our plans are created to be realistic for your lifestyle and we can cater for all walks of life.

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