Welcome to BodyByJR, the home of Bootcamps, PT and Online Coaching.

At BodyByJR we strive to educate and empower you to not only reach your fitness goals, but also give you the knowledge for how to maintain your results, continuing your journey to a healthier life.
Are you ready to get started?

COVID 19 Update

Due to the latest government COVID restrictions, the BodyByJR gym is now closed until further notice. Follow us on our social media channels for updates. Thank you for your continued support.

Start your Online 60 transformation today

60 days, 60 delicious meals and 60 workouts. All this for just £60.



BodyByJR Bootcamps

Subscribe to our YouTube channel to try our daily home workouts.

Why choose BodyByJR?

We put the fun into fitness, exercise and healthy eating, none of which have to be a chore. Our results are sustainable for life... not a fad diet in sight.




We approach coaching at personal level. We provide 24/7 WhatsApp and email support, as well as access to our private Facebook group. Clients can use this to motivate, share recipes and transformations, helping one another with their goals.


Our plans are tailored to achieve long term results. We educate you on how to create a healthy balance with food and training. For both confidence and all round, social well-being.


We are honest with you every step of the way. There are no quick fixes. Our plans are created to be realistic for your lifestyle and we can cater for all walks of life.