Welcome to the home of Bootcamps, PT and Online Training Plans.

Become a part of our growing online coaching and fitness family, to transform your life today.

At BodyByJR we strive to educate and empower you to not just reach your fitness goals, but we also give the knowledge and support to maintain your results, building a healthier lifestyle.

Start your Online 60 transformation today

60 days, 60 delicious meals and 60 workouts. All this for just £60.



COVID-19 Notice

Due to the latest government restrictions, the BodyByJR gym will be closed until 2nd December. Subscribe to our YouTube channel for regular home workouts to keep yourself active during this time. Thank you for your continued support, we will see you soon!

BodyByJR Bootcamps

Subscribe to our YouTube channel to try our daily home workouts.

Why choose BodyByJR?

We put the fun into fitness, exercise and healthy eating, none of which have to be a chore. Our results are sustainable for life... not a fad diet in sight.




We approach coaching at personal level. We provide 24/7 WhatsApp and email support, as well as access to our private Facebook group. Clients can use this to motivate, share recipes and transformations, helping one another with their goals.


Our plans are tailored to achieve long term results. We educate you on how to create a healthy balance with food and training. For both confidence and all round, social well-being.


We are honest with you every step of the way. There are no quick fixes. Our plans are created to be realistic for your lifestyle and we can cater for all walks of life.